Huh, I also eat only when I am hungry and I have struggled with weight my entire life. You talk as if people just need to "learn" about how/when to eat. I assu

Huh, I also eat only when I am hungry and I have struggled with weight my entire life. You talk as if people just need to "learn" about how/when to eat. I assure you, the majority of people that overeat know they are overeating.