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Do you have a source for that? Every source I see with a quick search says that coffee has very few calories and shouldn't break a fast.
by sp332 4y ago
Do you have a source for that? Every source I see with a quick search says that coffee has very few calories and shouldn't break a fast.
- rolisz 4y agoSure, black coffee is fine, but I hate the taste of coffee, so I drink it with milk and Monin syrup
- jjeaff 4y agoIn that case, just take a caffeine supplement that has theine in it. It would be a lot better for you than coffee.
- sverona 4y agoSuggestion: make better coffee.
- rolisz 4y agoI've tried V60s, high-end Espressos, still hate the bitter taste of black coffee. Any other suggestions?
- JoyfulTurkey 4y agoMaybe cold brew? I felt it was less acidic and bitter when I used to make it. I have a Toddy and with that maker you end up with a concentrate that you dilute with either hot or cold water.
- lytefm 4y agoI can confirm that black coffee usually works just fine when doing intermittent fasting.