> glucosamine/chondroitin Since I started msm/glucosamine/chondroitin on and off, I think I've only experienced no or very mild muscle soreness after activity.

> glucosamine/chondroitin Since I started msm/glucosamine/chondroitin on and off, I think I've only experienced no or very mild muscle soreness after activity. It also seems to kick in very quickly. I also like boswellia serrata extracts for their anti-inflammatory properties, since they are potent and don't give me any unwanted side-effects.