3 ms·
I second the Omega 3's, in the form of cod liver oil. Also a refrigerated probiotic occasionally and zinc every day (Zinc is super great for general physical st
by avn2109 4y ago
I second the Omega 3's, in the form of cod liver oil.
Also a refrigerated probiotic occasionally and zinc every day (Zinc is super great for general physical strength and vitality for me, very underrated, strong recommend).
- TedDoesntTalk 4y agoi thought zinc interferes with copper absorption? maybe you shouldn't take it every single day.