4 ms·
I've been taking Ashwaghanda, it has been proven to slightly increase testosterone. It appears to do this by lowering cortisol levels, I have felt very relaxed
by Aaronstotle 4y ago
I've been taking Ashwaghanda, it has been proven to slightly increase testosterone. It appears to do this by lowering cortisol levels, I have felt very relaxed and things rarely make me feel stressed.
I started taking it to increase my strength in the gym.
- bambataa 4y agoI’ve been taking it too. How quickly did you start seeing that effect? I guess I have felt better but also coincides with taking time off at the end of the year etc.
- squeegee_scream 4y agoI was taking that to help with poor sleep but was getting crazy bad dry mouth throughout the night which would wake me up it was so painful. So it didn’t help my sleep. What dosage are you using?