3 ms·
Not poster, but chia seeds, ground flax meal, unsweetened coconut and cocoa powder are super high fiber sources that are low in net carbs. I can easily get 40g
by JimtheCoder 4y ago
Not poster, but chia seeds, ground flax meal, unsweetened coconut and cocoa powder are super high fiber sources that are low in net carbs.
I can easily get 40g of fiber with close to zero net carbs per day eating this type of stuff...