3 ms·
Right there with you. Went from 205 to 185 with the same method. I'm also running longer distances than I did when I was eating more carbs. Did a half marathon
by quirk 4y ago
Right there with you. Went from 205 to 185 with the same method. I'm also running longer distances than I did when I was eating more carbs. Did a half marathon in November for the first time in years and felt great. Even beat my previous time (43 now, was 32 last time).