3 ms·
How did you get enough fiber without carbs? That seems contradictory.
by triceratops 4y ago
How did you get enough fiber without carbs? That seems contradictory.
- JimtheCoder 4y agoNot poster, but chia seeds, ground flax meal, unsweetened coconut and cocoa powder are super high fiber sources that are low in net carbs. I can easily get 40g of fiber with close to zero net carbs per day eating this type of stuff...