This is a part of many company's culture I hate. Where the "official stance" is work-life balance but the reality is everyone is putting in overtime all the tim

This is a part of many company's culture I hate. Where the "official stance" is work-life balance but the reality is everyone is putting in overtime all the time with emails and chats on their phones. When I start a new job nowadays I don't install teams or slack or connect my work email to my phone. If I have messages waiting in the morning I just address them then. If anyone complains, oh well.