4 ms·
Have you never done long eccentric phases? It’s the worst. Barring injuries, there’s no worse day after than the day after long eccentrics. DOMS for days!
by j33zusjuice 4y ago
Have you never done long eccentric phases? It’s the worst. Barring injuries, there’s no worse day after than the day after long eccentrics. DOMS for days!
- fnordpiglet 4y agoYeah I used to do a routine that was composed of very slow movement, so super slow push-ups. It was grueling.