3 ms·
I know 3 types of names that from the outside look the same but mean different things within the strength circles. * Weightlifting (Clean & Jerk, Snatch) * Po
by xeromal 4y ago
I know 3 types of names that from the outside look the same but mean different things within the strength circles.
* Weightlifting (Clean & Jerk, Snatch)
* Powerlifting (Squat, Bench, Deadlift, Maybe Bentover Row)
* Bodybuilding (High volume isolation exercises)