4 ms·
And you're way more "you're distracted". It's barely an exaggeration to say: sugar is in EVERYTHING. It's so ubiquitous and normalized that you're blaming a han
by chiefalchemist 4y ago
And you're way more "you're distracted". It's barely an exaggeration to say: sugar is in EVERYTHING. It's so ubiquitous and normalized that you're blaming a handful of oils. When every meals, every snack, mucks with your insulin levels...ill health is going to happen.
But yeah, let's blame oil. Makes sense. Smh
- ricardobeat 4y agoYou're not wrong about sugar, but you're not right. Some of the marked increase in diseases is shown to happen regardless of sugar consumption, so it's a mix of things? Sugar, processed foods, additives and emulsifiers, seed oils. We don't really know yet.
- chiefalchemist 4y agoWe don't know? 1) Look around, what do we see? 2) Look at history. What are / aren't we eating now vs prior and/or elsewhere? Processed foods ~ sugar. It's not like ppl are spooning straight sugar into their mouths. p.s. Sugar also impacts oral health. The health of your mouth / teeth is important (read: far too underrated).