Well, that's a subjetive question but for giving you an idea, with weights I had a bigger body (as a result of the muscular hypertrophy) that was heavier, slowe

Well, that's a subjetive question but for giving you an idea, with weights I had a bigger body (as a result of the muscular hypertrophy) that was heavier, slower and had to develop and maintain with a strict diet whereas now I am ripped (no fat, well defined, six pack etc)