I work from home too. I make sure to detect when it goes bad, and focus more on well-being when it does. Things like: going out one or two times a day (walking

I work from home too. I make sure to detect when it goes bad, and focus more on well-being when it does. Things like: going out one or two times a day (walking, biking), taking a regular yoga course (I do that), having periods where you stop working earlier, periods with no computers, reading books etc, seeing people, cooking...