For me, general low energy and brain fog for years was low thyroid level. Your level could have been declining for a while unrelatedly, but at the same time, as

For me, general low energy and brain fog for years was low thyroid level. Your level could have been declining for a while unrelatedly, but at the same time, as your trauma. In addition to level, after diagnosis and initial mitigation via artificial thyroid replacement medication, I had to switch to natural thyroid replacement. Finally, had to adjust diet too; finally back to a generally decent state. Get checked and rule this out!