Yes, considering stretch yoga and shower in afternoon. For cold showers, I live in Bangkok and water temperature is at minimum 25 degrees Celsius (77 Fahrenhei

Yes, considering stretch yoga and shower in afternoon. For cold showers, I live in Bangkok and water temperature is at minimum 25 degrees Celsius (77 Fahrenheit). I wish I could take cold showers, I did an ice bath twice and it’s such a booster !