I work largely from home, so it's important to come up with reasons to get out of the house. If I have an errand to run I'll do it on my bike. Often the errand

I work largely from home, so it's important to come up with reasons to get out of the house. If I have an errand to run I'll do it on my bike. Often the errand is mostly an excuse for a ride. I enjoy trail running in the winter, when there's nice soft snow on the ground and sweating isn't an issue. Some days I don't feel up for a run, and just going for a walk is great. I always feel better after, mentally and physically. I also like going to the bouldering gym, which is a good social environment as well as a place to get some exercise. I prefer strength training in the evening, I feel exhausted after, I just want to eat and sleep. A right-sized Cardio workout is energizing, and It's a good way to start the day.