3 ms·
Check out Never Gymless by Ross Enaimait, Convict Conditioning (lots of BS narrative/stories, but the exercise progressions are solid), Coach Summers' gymnastic
by amalgamated_inc 4y ago
Check out Never Gymless by Ross Enaimait, Convict Conditioning (lots of BS narrative/stories, but the exercise progressions are solid), Coach Summers' gymnastics material, Simple & Sinister (minimalist kettlebell training) by Pavel Tsatsouline..