I've been cycling "liver, eggs, & steak" + I add BONEMARROW. Been doing this for 5 years, and I've lost an average of 1.5 Pounds per month, for a total of 90 p

I've been cycling "liver, eggs, & steak" + I add BONEMARROW. Been doing this for 5 years, and I've lost an average of 1.5 Pounds per month, for a total of 90 pounds. Pretty sustainable, considering I'm only keeping it up roughly 50% of the time.