I struggle with sugar cravings too. Controls that work for me are intermittent fasting, eating more fruit after meals, and most importantly, just not having sug

I struggle with sugar cravings too. Controls that work for me are intermittent fasting, eating more fruit after meals, and most importantly, just not having sugary things around the house. The sugar cravings pass after a couple of weeks, but only take a day or two after having sugary to start again.