Cooking milk at high temperature transforms lactose? https://www.journalofdairyscience.org/article/S0022-0302(78)83570-X/pdf https://www.journalofdairyscience.

Cooking milk at high temperature transforms lactose? https://www.journalofdairyscience.org/article/S0022-0302(78)83570-X/pdf https://www.journalofdairyscience.org/article/S0022-0302(78)... I wonder if you can do the same with FODMAPs? If it does, it should help with the gas issue. Does anyone know?