4 ms·
> Nutrition and fitness are classic examples of pseudo-science I think it's pretty well agreed upon in the medical community (and proven) that a healthy diet (
by uhtred 4y ago
> Nutrition and fitness are classic examples of pseudo-science
I think it's pretty well agreed upon in the medical community (and proven) that a healthy diet (lots of fruit and vegetables, not too much sugar, etc) and regular exercise leads to better health. It's not pseudo-science. Neither is the statement that consuming more calories than you burn will make you put on weight.