4 ms·
Were you operating at a calorie deficit for a prolonged period though. I.e., were you fasting for weeks at a time?
by sarchertech 4y ago
Were you operating at a calorie deficit for a prolonged period though. I.e., were you fasting for weeks at a time?
- mcculley 4y agoI have been eating only one meal per day deliberately for many years. I have fasted for up to 4 days. I seldom fast for more than one day. When I was doing keto, I never experienced the keto flu that many complain about. If these are the same symptoms, maybe the same benefits are achieved without taking the drug.