> they also carry a hefty price tag: the injections often cost upwards of US$1,000 each month. IMHO, it would be much easier to just stop eating processed food

> they also carry a hefty price tag: the injections often cost upwards of US$1,000 each month. IMHO, it would be much easier to just stop eating processed foods and sugar (and sugar substitutes). I cut down on sugar drastically and started intermittent fasting, losing 20 lbs in about 5 months without doing anything else.