I'm not a medical professional but find taking magnesium just before bed makes it easy to sleep undisturbed. https://www.huffpost.com/entry/magnesium-the-most-p

I'm not a medical professional but find taking magnesium just before bed makes it easy to sleep undisturbed. https://www.huffpost.com/entry/magnesium-the-most-powerf_b_425499 https://www.huffpost.com/entry/magnesium-the-most-powerf_b_4...