3 ms·

I have a lot of experience with fasting. I have never experienced those symptoms as a result of restricting calories.

• hallway_monitor 4y ago
  In my experience, it seems like these effects may be more common in people who are not fat-adapted from low carb diets or some type of fasting.
• mythhouse 4y ago
  > I have a lot of experience with fasting. > I think I will wait for some version that does not cause "strong nausea, extreme fatigue, brain fog, and constipation". Did fasting help with weight control. Why are you considering these drugs ?
  • mcculley 4y ago
    Fasting does help me with weight control. I generally eat only one meal each day and I find this has many other benefits. I am not considering these drugs. I responded to "I believe that everyone, even the skinny folks, should be on GLP1 drugs for the longevity effects."
• sarchertech 4y ago
  Were you operating at a calorie deficit for a prolonged period though. I.e., were you fasting for weeks at a time?
  • mcculley 4y ago
    I have been eating only one meal per day deliberately for many years. I have fasted for up to 4 days. I seldom fast for more than one day. When I was doing keto, I never experienced the keto flu that many complain about. If these are the same symptoms, maybe the same benefits are achieved without taking the drug.