>it turns out that low fat diets didn't make people less fat This is not a "turns out". Anyone who believed that just having a "low fat" diet will make them le

>it turns out that low fat diets didn't make people less fat This is not a "turns out". Anyone who believed that just having a "low fat" diet will make them leaner, didn't really know how losing fat works. Fat is a macronutrient (and quite useful one) just making it lower tells you absolutely nothing on its own.