Figure out what you actually want to do and do that. If you still can’t do it, ask yourself why. Don’t label it “procrastination”. There is probably a good rea

Figure out what you actually want to do and do that. If you still can’t do it, ask yourself why. Don’t label it “procrastination”. There is probably a good reason you are not doing it, such as something higher priority that you are putting off, poorly defined goals, pressure to succeed, or whatever. Or you could just be tired. Take care of your body: sleep, exercise, diet. If you’re exhausted then you won’t be able to focus on anything.