Specific to retrospective meetings, they're also kind of therapeutic. There's a lot to unpack after a really stressful project, and its nice to have an outlet t

Specific to retrospective meetings, they're also kind of therapeutic. There's a lot to unpack after a really stressful project, and its nice to have an outlet to direct some of that energy (ranting, celebrating, venting, whatever). Getting to bond with a coworker over a shared struggle is an important but often overlooked part of a healthy work life.