To exercise, I got a personal coach (virtually, it was the height of the pandemic). She was actually pretty terrible at her job, and the reason I am telling you

To exercise, I got a personal coach (virtually, it was the height of the pandemic). She was actually pretty terrible at her job, and the reason I am telling you this is that it still helped tremendously. Part of the reason I had procrastinated (despite being objectively unable to exercise myself) was the worry I would choose someone I had no chemistry with. Well, the “worst case scenario“ happened, and it was still totally worth it. I just moved on after a few weeks. If you are not exercising right now, get a personal coach!