I do therapy, meditation and try to do stuff with my hands (right now I’m building a balsa wood RC plane). I also try to wake up very eary despite not liking it

I do therapy, meditation and try to do stuff with my hands (right now I’m building a balsa wood RC plane). I also try to wake up very eary despite not liking it, seeing the sun as much as I can and generally trying to move a bit more.