https://archive.ph/5sYvp https://archive.ph/5sYvp What are the most powerful habits you have intentionally introduced into your life? As someone in their 60's

https://archive.ph/5sYvp https://archive.ph/5sYvp What are the most powerful habits you have intentionally introduced into your life? As someone in their 60's I have found the habit of regular exercise does more for my mental well-being than I originally thought possible. Even though I am in management, I have also found that regularly writing code and maintaining servers keeps me developing my programming and systems skills and keeping somewhat current.