I'll add one more book reccomendation on this subject: Sapolsky's "Why zebras don't get ulcers". It's a really eye opening summary of the physiology of the stre

I'll add one more book reccomendation on this subject: Sapolsky's "Why zebras don't get ulcers". It's a really eye opening summary of the physiology of the stress response literature. Quite scary at times.