2 ms·
Excercise, eat properly and sleep. You won't find a better answer, no matter how you differentiate your question.
by random_bash 4y ago
Excercise, eat properly and sleep.
You won't find a better answer, no matter how you differentiate your question.
- maxbond 4y agoNo need to be reductive. There's lots of other ways people improve their mental health, like cutting toxic people out of their life, or going to therapy.
- diehunde 4y agoOr leaving a job that makes them miserable. I have friends with great eating and fitness habits but their jobs makes them unhappy.