I like https://o-p-e-n.com/ https://o-p-e-n.com/: breathing, meditation, physical exercise But mainly it's been about paying attention to what gave me energy vs

I like https://o-p-e-n.com/ https://o-p-e-n.com/: breathing, meditation, physical exercise But mainly it's been about paying attention to what gave me energy vs was draining, etc.