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I was writing a comment very similar, I tried it and hated it, I thought running was the worst thing ever and just could not enjoy it even though I was most of
by idk1 4y ago
I was writing a comment very similar, I tried it and hated it, I thought running was the worst thing ever and just could not enjoy it even though I was most of the way through the program.
What I do now is go cycling/spinning for 30 mins at the gym with an audiobook, it feels like the same proper cardio, but everything else is different, I'm not outside, I don't have to watch out for anything, it's warm, by bones don't feel like they're all getting shaken about.