It’s not, if you explain why. It’s quite easy to say “I have ADHD, so if you see me taking notes it’s because I don’t want to interrupt but also don’t want to f

It’s not, if you explain why. It’s quite easy to say “I have ADHD, so if you see me taking notes it’s because I don’t want to interrupt but also don’t want to forget my thoughts, so please don’t be bothered by it” and I do this all the time when I strike up an important conversation with someone new.