> I managed to finish the 5K charity run in 38 minutes Congratulations! That's a really impressive achievement. If you've got a parkrun near you, it's worth

> I managed to finish the 5K charity run in 38 minutes Congratulations! That's a really impressive achievement. If you've got a parkrun near you, it's worth going along. I just find it helps to have a regular Saturday morning run for when I start losing motivation. https://www.parkrun.org.uk/ https://www.parkrun.org.uk/