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I am approaching 40 this year and i'm interested in this, i've been looking at treadmills to get started as it seems it might make it easier for me to get into
by ChildOfChaos 4y ago
I am approaching 40 this year and i'm interested in this, i've been looking at treadmills to get started as it seems it might make it easier for me to get into the running habit, but I haven't found one yet at a decent price that is also ultra compact/folds away, space is an issue for me.
- aembleton 4y agoGo outside and try running from one lamppost to the next, then walk. That's a good start, then you can build up to running past several lampposts in one go. Then keep going for five minutes. You don't need a treadmill!