2 ms·
The Armstrong Pullup Program [0]. It is designed specifically to increase your pull up numbers. I went from being able to do ~10 (straight) pull ups to 17. [0]
by red2awn 4y ago
The Armstrong Pullup Program [0]. It is designed specifically to increase your pull up numbers. I went from being able to do ~10 (straight) pull ups to 17.
[0]: https://armstrongpullupprogram.com/ https://armstrongpullupprogram.com/