4 ms·
What's the alternative for those of us who suffer from Plantar Fasciitis(sp)?
by 1024core 4y ago
What's the alternative for those of us who suffer from Plantar Fasciitis(sp)?
- strstr 4y agoPhysical therapy?
- iamacyborg 4y agoGo see a physio, there’s no reason you should be suffering from that for extended periods of time.
- RavingGoat 4y agoGo to a specialty running store and they will help you find the shoes to help with any biomechanical issues you have (flat feet, over pronation)... plantar fasciitis is usually caused by biomechanical issues.
- igouy 4y agoMaybe toe and foot exercises? https://www.youtube.com/watch?v=81nchIAtN0I https://www.youtube.com/watch?v=81nchIAtN0I https://www.washingtonpost.com/health/the-strength-mobility-and-health-of-your-feet-is-important-to-your-whole-body/2020/02/14/2873c61c-317d-11ea-9313-6cba89b1b9fb_story.html https://www.washingtonpost.com/health/the-strength-mobility-...