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I am sorry you hated it. The first time I started running I hated it too. But that was just because I did not know how to run or what to expect. I think my very
by twawaaay 4y ago
I am sorry you hated it. The first time I started running I hated it too. But that was just because I did not know how to run or what to expect. I think my very first run was something like 250m after which I through the shoes and vowed never to try again.
But once I learned how to run, calibrated my expectation on how running looks like (I was trying way too hard before) and got my body couple months to adjust I started genuinely loving it even though initially I was forcing myself to do it for health reasons.
I think running is something that you can stick to for long enough to be able to figure out if it is actually for you.