3 ms·
Obviously not everyone like running (I especially get the boredom argument) but I doubt your joints are screwed up if you do weight lifting (stresses the joints
by jeltz 4y ago
Obviously not everyone like running (I especially get the boredom argument) but I doubt your joints are screwed up if you do weight lifting (stresses the joints quite a bit) and basketball (totally massacres joints). If your joins can survive basketball then your joints should have zero issues with running unless it is something very specific.
- mr_mitm 4y agoBasketball and similar activities probably are what killed my joints. I have MRI pictures of my knees and lower back showing different kinds of damages in each and had sprained ankles several times. These were gradual damages according to my doctor. My hips have felt funny lately, too. These days, I can barely walk for three days after playing basketball or running, but weight lifting still works. Anyway, all I can say is that running always made me feel much worse than the short sprints and jumps in basketball, whatever the precise reason may be.