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I mean, at some point running does get easy. That’s assuming you do your easy runs at an actual easy pace though. You’ll also find your easy pace gets faster a
by iamacyborg 4y ago
I mean, at some point running does get easy. That’s assuming you do your easy runs at an actual easy pace though.
You’ll also find your easy pace gets faster and faster.
The hard thing is not really the point with most running and entirely misses the point. You run easy most of the time so that you can run hard when it’s necessary.