3 ms·
I’m not personally aware of anyone who uses these reviews at all. That said I am excited about tiny gains and the idea evoked by the chart. The chart from bul
by nuclearnice1 4y ago
I’m not personally aware of anyone who uses these reviews at all.
That said I am excited about tiny gains and the idea evoked by the chart.
The chart from bullshit territory is borrowed from the first chapter James Clear’s book Atomic Habits [1, 2]
The chart isn’t supposed to represent actual data from a specific person’s regular review system. Rather the chapter it comes from is trying to frame the importance and long term impact of incremental change from regular routine actions. In contrast to dramatic improvement from a single decisive insight.
That rings true to my experience. If I do something regularly — exercise, study, or cook — I improve.
I’m not sure a weekly review of those habits is needed or useful.
[1] https://jamesclear.com/atomic-habits https://jamesclear.com/atomic-habits
[2] https://news.ycombinator.com/item?id=29774859 https://news.ycombinator.com/item?id=29774859