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My most important resolution this year is to find a therapist - that's quite challenging where I live, because most therapists are fully booked and have waiting
by mhibvcn0u0 4y ago
My most important resolution this year is to find a therapist - that's quite challenging where I live, because most therapists are fully booked and have waiting lists spanning months or even a year. I was already in therapy a long time ago and this year I had multiple lows which should have been the signal to start therapy again.
The second resolution is to find some social hobby I am passioned for and to find a group of good friends to socialize outside of work.
Besides these two resolutions, I have some minor ones:
- Get some strength improvements in the gym (I started this year but the progress could've been way better)
- Try out some new recipes and try to get good at cooking the ones I like
- Get some decent sleep hygiene & morning routines