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Started working with a trainer midway through 2022, and it was a great decision. I only go to the gym 2-3 times a week, but I do supplementary workouts at home.
by tmountain 4y ago
Started working with a trainer midway through 2022, and it was a great decision. I only go to the gym 2-3 times a week, but I do supplementary workouts at home. This is a nice balance, and I highly recommend it.
- wnolens 4y agoNice. Ya, I've had difficulty finding a trainer. Tried one last year but they just gave me cookie cutter workouts irrelevant to my goals. I have injuries that I need to both program around and help rehab, and someone to keep me honest. So going to try a fitness coach I think, or a small class based gym where I can get 1:1 attention.