3 ms·
The most trite of goals: go to the gym. More specifically, hire a trainer and exercise outside my home. For many real and imagined reasons, my lack of a fitne
by wnolens 4y ago
The most trite of goals: go to the gym.
More specifically, hire a trainer and exercise outside my home.
For many real and imagined reasons, my lack of a fitness routine is becoming the greatest risk to my life being miserable.
I'm already in daily pain and sleep poorly.
- tmountain 4y agoStarted working with a trainer midway through 2022, and it was a great decision. I only go to the gym 2-3 times a week, but I do supplementary workouts at home. This is a nice balance, and I highly recommend it.
- wnolens 4y agoNice. Ya, I've had difficulty finding a trainer. Tried one last year but they just gave me cookie cutter workouts irrelevant to my goals. I have injuries that I need to both program around and help rehab, and someone to keep me honest. So going to try a fitness coach I think, or a small class based gym where I can get 1:1 attention.