Between a walk, which can be done in almost any weather, exercise, and cooking well for one's self, plus a short amount of time for medidtation/self-care, I do

Between a walk, which can be done in almost any weather, exercise, and cooking well for one's self, plus a short amount of time for medidtation/self-care, I don't see why not. For people in a place where weather or the area is truly not conducive to walking/running/riding, a home setup is an option. Watching a show while on a stationary bike is a great option.