2022 was a year of big professional achievements and some aspects of my personal wellness took a back seat. My primary goal in 2023 is re-focusing on fitness,

2022 was a year of big professional achievements and some aspects of my personal wellness took a back seat. My primary goal in 2023 is re-focusing on fitness, wellness and reclaiming some personal time that was ceded to work. I’m also looking to try some lifestyle experiments like not shopping on Amazon for a month in an effort to reform our household shopping habits.